LOVE YOUR SKIN IN 

• Our skin is the largest organ in our body, and absorbs anything that you put in. A study published in the American Journal of Public Health looked into the skin’s absorption rates of chemicals found in drinking water. It showed that the skin absorbed an average of 64% of total contaminant dosage. It is easy to see that what we use on our skin ends up inside our bodies. So it is important to pay close attention to the ingredients in our skin care products. If the products you use contain harmful ingredients such as harsh, toxic chemicals, colors, and fragrances, those ingredients make their way into your body, your blood and lymphatic system. 

• Drink a least 2 gallons of water every day, not only your skin will love it but you will feel light and your mind will clear. 

• The skin besides water needs nutrition, my basic recommendations, is to drink your greens, organic vegetables, and fuits

• Try to eliminate dairy for a months special if you have a tendency to breakout.

• Facials a least once a month, make your skin your priority ....you dont know which treatment will be good for you contact us for free consultation

• Get your sleeping beauty, A good night's sleep is extremely important for skin health.